A Month for Me…Learn Something New (Day 15)

Take the plunge into a new activity or learning experience with Day 15 of my self-care and meditation challenge.

A Month for Me…Hydrate (Day 13)

Water consumption is vital for many bodily and mental functions. It is also the focus of day 13 of my 30-day meditation and self-care challenge.

A Month for Me…Reading (Day 9)

My reading list includes Trevor Noah’s Born a Crime, Philippa Gregory’s The Taming of the Queen, and Jane Steele by Lyndsay Faye.